Identifying Core Values Worksheet Pdf

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Values Discussion Questions - Therapist Aid

Values tend to change as we pass through different stages of life. For example, the things that a teenager values are usually very different than what a parent values. Think back to a different stage of your life. How were your values different? How are they the same?

7 Steps to Discovering Your PERSONAL CORE VALUES

Your values matters most to you. How many core values should you end up with? Too few and you won t capture all the unique dimensions of your being. Too many and you ll forget them or won't take advantage of them. While the number of core values differs for each person, the magic range seems to be between 5 and 10.

Values Discussion Cards - Therapist Aid

values? Which don t? Describe one of your close friends. What makes you close? What values do you share with your friend? Imagine it s your birthday 15 years from now. Your friends and family give speeches about your life. What do you think they say? Which of your values are recognized in their speeches? What is your dream job, and why?


A Quick Look at your Values page 1 23 A Quick Look at your Values page 2 24 Love, work, play, health values and goals 25 The. Happiness Trap 26 Worksheets to use with the Happiness Trap 26 How to get the most of The Happiness Trap 27 Control of Thoughts and Feelings 28 The Costs of Avoidance Worksheet 29-30

List of VALUES - Brené Brown

VALUES List of 1/1 LL A Accountability Achievement Adaptability Adventure Altruism Ambition Authenticity Balance Beauty


IDENTIFYING YOUR VALUES 1 Getting clear on your values can be a big help as you explore career possibilities or begin a job search. Values are a way of describing what is most important to you and can be used to guide your decision making. Here s an activity you can try, if you want to identify or clarify your values:

Core Values Worksheet -

Core Values Worksheet READ THE DIRECTIONS CAREFULLY FIRST You can either print this worksheet out and hand it in or you can number a piece of paper from 1- to 24 and then follow the scoring directions at the end of the survey and send the answers to me via email. I want EVERYONE


changing behavior so what you might like to do is to translate your personal values into your intended changes in behavior. The next task is to have a look at your goals, expressing them in terms of behavior change. Here s a worksheet way to set it out. In the left hand column goes the VALUE that you defined earlier. Your values may be

VALUES - Winona

Nov 16, 2016 Listed below are 50 values. Read through the list. When you find a value that describes you, circle it. Next, condense the circled list to the 10 values that most describe you. Finally, reflect on the meaning of each of these 10 values, and ask yourself if they are congruent with the choices you make and the actions you take on a daily basis.


CORE VALUES ASSESSMENT Your values are your GPS navigation system for life. Getting them de ned and properly calibrated is one of the most important steps in redirecting your life toward your grandest vision. The below series of questions will help you evaluate and re ne what is truly important to you and what matters most in life.

Personal Values Clarification Exercise

Personal Values Clarification Exercise Values Clarification: Having contemplated some important values, Fill out the following Personal Values Work- sheet. This process is designed to further clarify values you hold dear. Column A Identify how well you feel you ve satisfied each value. Use the following scale: 0 = not at all 1 = slightly 2 = some

Identifying your Values - A Good Way To Think

Identifying your Values You cannot live a life with purpose, meaning, and fulfillment if you don t know what matters to you. In this worksheet you are going to discover your values. Your values are the essence of you. They are the guiding principles to your life. When you embody your values, you feel whole, full, and connected with life.

I d e n t i f y i n g & C h al l e n g i n g C o r e B e l i

Whenever you find yourself feeling negative, reference this worksheet to remind yourself why your core beliefs aren t always true. Through repetition, you will work your way towards positivity and improved self esteem. I b el i ev e th a t.

Identifying Values - Healing the Planet from Within

This is when your values are in conflict with your behaviours. If your life focus is different than your core values you will feel dissatisfied and frustrated. It s important to ensure that your values determine your priorities. When you do things that align with your personal values you feel content and satisfied in life.

Circle of Life Wellness Coaching™

life, it is often a sign that what you are doing does not match up with your core values. I invite you to take time with the core values exercises to consciously assess what really matters to you. Identifying your values will make it much easier for you

Worksheet - Establishing Values for Your Business

Worksheet for Establishing Values for Your Business. Integrate Core Values Do you feel like you are committed to running a Values Based Business? If so, there are many things you can do to integrate your list of core values with your employees, your customers, and other areas of your business.

Identifying Your Core Values

Write it down on the worksheet in Appendix 3 and cross it off the list of values. 3. Repeat Step 2 with the remaining list of values until you come down to the last two again. The one that is the most important value of the last 2 is your second most important value. Write it down on the worksheet in Appendix 3 and cross it off the list of values.

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P.O. Box 3166 Vancouver, BC V6B 3X6 Tel: 604.519.7000 Fax: 604.899.4220 CORE VALUES WORKSHEET Select and circle 20-25 words from the list below that best represent your

Identifying Values - Personal Development Insights

Identifying Values This Identifying Values PERSONAL DEVELOPMENT WORKSHEET is courtesy of: where you can download many more to help positively change your life. What are your key values? What's really important to you? You have a set of personal values that motivate you towards a certain mission in life.

Core Values Exercise couples version

Core Values Exercise couples version Use this list of over 150 values words to help identify the terms that best resonate for you. You may add your own words at the end of the list. PART 1: Print two copies each of you complete steps 1-5 separately, first. 1.


Group all similar values together from the list of values you just created. Group them in a way that makes sense to you, personally. Create a maximum of five groupings. If you have more than five groupings, drop those least important. See the example below. 3. Choose one word within each grouping that best represents the label for the entire group.


I STATEMENT OF CORE VALUES WORKSHEET 3: STATEMENT OF CORE VALUES How to Create a Statement of Core Values II. Core Values of Living Water Church (expressed in nouns and action words) As a community of Christians, we value: - Clear and relevant preaching of the Word of God (Matthew 28:18-20; II Timothy 4:2)

Values Worksheet - ACT

Values Worksheet For each of these domains write a quick summary of your values, for example to live a healthy life and take care of my body (physical wellbeing), or to be a good friend to people who need me, and to enjoy my time with the people I love (friendships).

Values Identification Worksheet - Integrative Health Partners

Values Identification Worksheet Directions: Go through the list below and circle 12 values that you feel express who you are and that are im-portant to you. Then enter these values on the following page. Note that this is not a comprehensive list of val-ues. You may add any that are not listed here. Values Identification Worksheet

Core Values Clarification Exercise Step 1: Core Values List

It is critical to place your core values in priority order, in the event you face a decision where two values conflict. For example - If you had Integrity as a higher priority than Success and you were offered a bribe (Integrity Issue) of $1 million dollars (Success Value) you would default to your highest priority - Integrity. Core Values Example

Cognitive Processing Therapy

Questions Worksheet. Continue cognitive therapy regarding stuck points. Introduce Patterns of Problematic Thinking Worksheet. Teach patient to use the new worksheet to challenge his cognitions regarding the trauma(s). Practice assignment: Identify stuck points and complete Patterns of Problematic Thinking worksheets for each.

Identifying Your Core Values

LEAD FROM YOUR VALUES WORKSHEET ©The Howells Group, Inc. 2019 1 Identifying Your Core Values Clarify and Lead from Your Core Values As a leader, you navigate a wide range of situations, decisions, and conflicts, in addition to prioritizing what matters most. The act of clarifying, articulating, and following

The Life Change List

A Quick Look at Your Values page 1 Values are your heart s deepest desires for how you want to behave as a human being. Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis. There are literally hundreds of different values, but below you ll find a list of the most common

STEP ONE: IDENTIFY Students identify core values

Students identify core values In this section, students will rank values cards, share them with their classmates, and examine the diversity of values within the class. These values will form the framework by which students evaluate and reflect on deliberation topics. Time 45 Goal

Table of Common Core Beliefs -

Table of Common Core Beliefs Use this table of common, negative core beliefs to check off those that you feel you may be holding. Core Beliefs About Yourself Core Beliefs About Your Context Core Beliefs About Others I will never be good enough for my parents. I need to look great to be Nobody cares about what I have to say. attractive.

Core Personal Values - Kathy Caprino

Core Personal Values Understanding your values can help you prioritize your goals. Identifying and thinking about your values is a great exercise to help understand what motivates you. Your life purpose or impact is all about how you make a difference and this is ALL about your values.

Core Values Assessment - Minette Riordan

with your core values. Where in your life are you not being true to yourself? Where does this show up in your relationships? Identifying & Prioritizing Your Values in Relationships On page 44 you will find a list of possible values. To assess what your values are, follow the steps listed. Think

A Quick Look at Your Values page 1 - ACT Mindfully

A Quick Look at Your Values page 1 Values are your heart s deepest desires for how you want to behave as a human being. Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis; how you want to treat yourself, others, the world around you.

I d e n ti fyi n g c ore val u e s wor k s h e e t

I d e n ti fyi n g c ore val u e s wor k s h e e t A l i st of di ffe re nt type s of val ue s i s gi ve n be l ow. It wi l l he l p you i n c hoosi ng

Demonstrating Core Values and Clear Purpose in Coaching

Identifying Purpose and Core Values Enduring standards that serve as stable guiding principles It represents my approach to life, to competing, and to

Values Worksheet Nicole - Carleton

Values Assessment Worksheet A value is defined as a principle, standard, or quality considered inherently worthwhile or desirable. Individuals, groups, and whole societies hold values. Values are what motivate and fulfill you. They imbue your work and your life with meaning. In essence, a value is what is important to you.

Personal Mission Statement Packet - JMU

According to Your Core Values Directions: Place an X by 20 values that are key to you. Narrow the list to ten core values and then further narrow the list to three core values. Use these three core values as a common thread to weave throughout the writing of your mission statement. Achievement Knowledge

Core Values and Essential Intentions Worksheet

Title: Microsoft Word - Core Values and Essential Intentions Worksheet.doc Author: Jennifer Ward Created Date: 5/30/2012 8:32:41 PM

Developing Balanced Core Beliefs - CCI

Now that you have an idea of your new balanced core belief, write it in the Adjusting Negative Core Beliefs worksheet on page 10. Also note how much you believe this new core belief at various times (now, when it is most convincing, and when it is least convincing) and how it makes you feel when you reflect on it.